GB3 further develops Jiu-Jitsu game flow by exposure to cutting edge Jiu-Jitsu techniques and variations. The dynamic curriculum builds a challenging yet safe environment to progress from blue to black belts.
DEFINE TECHNIQUES & GAME FLOW. MASTER SKILLS, YET ALWAYS LEARN.
“I feel like I’m restarting my BJJ journey, having already gone through the rigorous learning, refining, and mastering, I now have my skills sharpened and ready to enter the next stage at Gracie Barra Westbury.”
MASTER CUTTING EDGE JIU-JITSU TECHNIQUES
GB3 Adult Black Belt program is designed to unify all of the techniques that you have learnt and trains you day-in, day-out to execute them with absolute precision.
DEFINE YOUR JIU-JITSU GAME FLOW
GB3 Adult Black Belt program develops Jiu-Jitsu game flow by exposure to cutting edge Jiu-Jitsu techniques and variations. The dynamic curriculum builds a challenging yet safe environment to progress into national and international competitions.
ACHIEVE PINNACLE FITNESS
Push your cardiovascular skills to the limit every day on the mats. Even afterwards, your metabolism will still be in overdrive. This is competition training.
TRAIN AND COMPETE WITH WORLD-CLASS PEERS
Your progress is fueled by robust planning and world-class talent from Gracie Barra Westbury. With the guidance and motivation of our leadership and competitor coaching team, you'll be exposed to game-changing Jiu-Jitsu.
TRAIN AT 900+ LOCATIONS WORLDWIDE
Gracie Barra Brazilian Jiu-Jitsu is a global phenomenon. With over 900 clubs to choose from around the world, you'll be hard pressed to find a stronger, fitter or larger community of Brazilian Jiu-Jitsu practitioners.
HOW TO GET STARTED
Getting started is really easy.
First, sign up to our free trial. Whether it be for your child or yourself, guests are welcomed into the academy by our friendly staff and introduced to the professor or coach running the session. Next, you will be shown the training and changing areas, then provided with a clean uniform ready for the class.
Classes start with students lining up by rank with a brief introduction and overview from the class lead, followed by a group warm-up. Next techniques are demonstrated and practiced with an experienced partner allowing plenty of time to ask questions and develop familiarity with techniques. After this, there is a safe yet challenging sparring portion including positional rounds or full sparring dependent on the session you attend. Classes end with a group cool down and once again lining up by rank to a closing statement from the professor or coach.START A TRIAL
GB3 COACHING TEAM
GB3 ADULT TIMETABLE
You can browse our real-time, Gracie Barra timetable from the link below. We are a full-time school and so you will a time to get started most days. Good luck with your iu-Jitsu journey.BROWSE TRAINING SCHEDULE
READY FOR SOME LIFE-CHANGING JIU-JITSU TRAINING?
Get 7 days free when you start a trial.